![](\"http:\/\/www.tremella.xyz\/wp-content\/uploads\/2019\/07\/T1d1SVhpQWQ2NUNKditURjJpSkNESXg5Q053clVXMGtwdkJLZklUelN6WVVzajd0VlZ1eUFnPT0.jpg?=imageView&thumbnail=500x0&quality=96&stripmeta=0&type=jpg%7Cwatermark&type=2\")
\u751f\u7684\u9e70\u5634\u8c46\u957f\u8fd9\u6837\uff08\u4e5f\u5c31\u662f\u540d\u5b57\u7684\u6765\u5386\uff09\uff08\u7f51\u56fe\uff09<\/p>\n
Hummus<\/p>\n
\u9e70\u5634\u8c46\u6ce5<\/p>\n
\u53ef\u80fd\u662f\u6700\u6709\u4ee3\u8868\u6027\u7684\u9ece\u51e1\u7279\u98df\u7269\u4e4b\u4e00\uff0c\u73b0\u5728\u5728\u6b27\u7f8e\u4e5f\u5f88\u6d41\u884c\uff0c\u5927\u6982\u7531\u4e8e\u662f\u7d20\u7684\u5e76\u4e14\u8425\u517b\u6bd4\u8f83\u4e30\u5bcc\uff0c\u88ab\u770b\u505a\u662f\u6240\u8c13\u5065\u5eb7\u98df\u54c1\u3002<\/p>\n
Hummus\uff08\u062d\u0645\u0635 \uff09\u5c31\u662f\u963f\u62c9\u4f2f\u8bed\u7684\u9e70\u5634\u8c46\uff08chickpeas\uff09\uff0c\u5168\u79f0\u662f<\/p>\n
\u062d\u0645\u0635 \u0628\u0627\u0644\u0637\u062d\u064a\u0646\u0629 \uff08Hummus bi tahini\uff09\uff08\u9e70\u5634\u8c46\u548c\u829d\u9ebb\u9171\uff09\uff08\u897f\u4e9a\u4e2d\u4e1c\u4e5f\u5403\u829d\u9ebb\u9171\uff09\u3002<\/p>\n
\u6700\u7b80\u5355\u7684\u505a\u6cd5\u5c31\u662f\u9e70\u5634\u8c46\u6ce5\u548c\u829d\u9ebb\u9171\u914d\u597d\uff0c\u7528\u76d0\u8c03\u5473\u3001\u6d47\u4e0a\u6a44\u6984\u6cb9\uff0c\u9664\u6b64\u4e4b\u5916\u8fd8\u53ef\u4ee5\u52a0\u67e0\u6aac\u6c41\u3001\u5927\u849c\u3001\u8fa3\u6912\u7c89\u3001\u8fa3\u6912\u6cb9\u3001\u575a\u679c\u788e\u3001\u6574\u7684\u9e70\u5634\u8c46\uff0c\u4ee5\u53ca\u5404\u79cd\u751f\/\u719f\u9999\u6599\uff08\u6bd4\u5982\u9999\u83dc\u6216\u6b27\u82b9\u788e\u3001\u5b5c\u7136\uff09\u3002<\/p>\n
\u5b83\u53ef\u4ee5\u4f5c\u4e3a\u5f00\u80c3\u5c0f\u5403\/\u4e0b\u9152\u83dc\uff08meze\uff09(\u6ce2\u65af\u8bed\u0645\u0632\u0647\uff09\uff0c\u6216\u8005\u4e3b\u98df\uff0c\u914d\u70e4\u8089\u4e4b\u7c7b\u7684\uff0c\u7528\u997c\u8638\u7740\u5403\u3002<\/p>\n
\u751f\u7684\u9e70\u5634\u8c46\u957f\u8fd9\u6837\uff08\u4e5f\u5c31\u662f\u540d\u5b57\u7684\u6765\u5386\uff09\uff08\u7f51\u56fe\uff09<\/p>\n
![](\"http:\/\/www.tremella.xyz\/wp-content\/uploads\/2019\/07\/T1d1SVhpQWQ2NUJNTEtuOUZCNlZwOTRzYzFhNER3SjIwM2NNZVhSWi9KMkx0U0FFaHRlN1J3PT0.jpg?=imageView&thumbnail=500x0&quality=96&stripmeta=0&type=jpg%7Cwatermark&type=2\")
\u7ea6\u65e6\u4e00\u4e2a\u65c5\u9986\u91cc\u81ea\u52a9\u65e9\u9910\u4e2d\u7684Hummus<\/p>\n
![](\"http:\/\/www.tremella.xyz\/wp-content\/uploads\/2019\/07\/T1d1SVhpQWQ2NUJNTEtuOUZCNlZwOWg5cDVZWkx1S1V6TlRtV0JCcHByT2l5UlY4OFpHOFBBPT0.jpg?=imageView&thumbnail=500x0&quality=96&stripmeta=0&type=jpg%7Cwatermark&type=2\")
\u4e00\u5bb6\u571f\u8033\u5176\u9910\u9986\u91cc\u7b80\u5355\u7c97\u66b4\u4f5c\u4e3a\u5f00\u80c3\u83dc\u7684Hummus\uff0c\u52a0\u4e86\u6a44\u6984\u6cb9\uff0c\u653e\u4e86\u4e00\u7c92\u6a44\u6984<\/p>\n
![](\"http:\/\/www.tremella.xyz\/wp-content\/uploads\/2019\/07\/T1d1SVhpQWQ2NUNwYjZrMTJCSGxyYll3NUljNzdEa0oxZGZkT2tGdHhXdFE2UXJicERkYXJnPT0.jpg?=imageView&thumbnail=500x0&quality=96&stripmeta=0&type=jpg%7Cwatermark&type=2\")
\u4e00\u5bb6\u7cbe\u81f4\u7684\u571f\u8033\u5176\u9910\u9986\u91cc\u7684\u5f00\u80c3\u83dc\u62fc\u76d8\uff0c\u53f3\u4e0a\u89d2\u4e3aHummus\uff0c\u52a0\u4e86\u8fa3\u6912\u6cb9\u548c\u829d\u9ebb<\/p>\n
![](\"http:\/\/www.tremella.xyz\/wp-content\/uploads\/2019\/07\/T1d1SVhpQWQ2NUNwYjZrMTJCSGxyVHVnSEw5UTRIbGpBV3M5cW1TNzNWaklzMFlDZVRFTkdBPT0.jpg?=imageView&thumbnail=500x0&quality=96&stripmeta=0&type=jpg%7Cwatermark&type=2\")
\u4e00\u5bb6\u4e3b\u6253Hummus\u7684\u4ee5\u8272\u5217\u9910\u9986\u91cc\u7684Hummus\u5957\u9910\uff0c\u914d\u70e4\u9e21\u8089\u3001\u997c\u548c\u6c99\u62c9<\/p>\n
<\/p>\n
\u53c2\u8003\u8d44\u6599 <\/p>\n
https:\/\/en.wikipedia.org\/wiki\/Hummus<\/a><\/p>\n https:\/\/en.wikipedia.org\/wiki\/Meze<\/a><\/p>\n <\/p>\n \u8fd9\u4e2a\u535a\u5ba2\u5c06\u4e0d\u5b9a\u671f\u3001\u65e0\u7ec4\u7ec7\u3001\u65e0\u7eaa\u5f8b\u5730\u66f4\u65b0\u996e\u98df\u76f8\u5173\u5185\u5bb9\uff0c\u8303\u56f4\u5927\u81f4\u4ece\u4e1c\u6b27\u5230\u4e2d\u4e9a\u3002\u5176\u4e2d\u7167\u7247\u9664\u4e86\u6807\u6ce8\u4e3a\u7f51\u56fe\u4e4b\u5916\uff0c\u90fd\u662f\u6211\u8f9b\u8f9b\u82e6\u82e6\u5403\u7684\uff0c\u60f3\u8f6c\u8f7d\u8bf7\u7533\u8bf7\u3002<\/p>\n","protected":false},"excerpt":{"rendered":" Hummus \u9e70\u5634\u8c46\u6ce5 \u53ef\u80fd\u662f\u6700\u6709\u4ee3\u8868\u6027\u7684\u9ece\u51e1\u7279\u98df\u7269\u4e4b\u4e00\uff0c\u73b0\u5728\u5728\u6b27\u7f8e\u4e5f\u5f88\u6d41\u884c\uff0c\u5927\u6982\u7531\u4e8e\u662f\u7d20\u7684\u5e76\u4e14\u8425\u517b\u6bd4\u8f83\u4e30\u5bcc\uff0c… \u9605\u8bfb\u66f4\u591a »Hummus<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[411],"tags":[447,431,415,448,418],"_links":{"self":[{"href":"http:\/\/www.tremella.xyz\/index.php\/wp-json\/wp\/v2\/posts\/726"}],"collection":[{"href":"http:\/\/www.tremella.xyz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tremella.xyz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tremella.xyz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tremella.xyz\/index.php\/wp-json\/wp\/v2\/comments?post=726"}],"version-history":[{"count":0,"href":"http:\/\/www.tremella.xyz\/index.php\/wp-json\/wp\/v2\/posts\/726\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tremella.xyz\/index.php\/wp-json\/wp\/v2\/media\/727"}],"wp:attachment":[{"href":"http:\/\/www.tremella.xyz\/index.php\/wp-json\/wp\/v2\/media?parent=726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tremella.xyz\/index.php\/wp-json\/wp\/v2\/categories?post=726"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tremella.xyz\/index.php\/wp-json\/wp\/v2\/tags?post=726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}